Services

Our Services are unlike any other 

 

We recognize that an hourly consultation is not going to serve you fully to reach the goals you desire to battle your struggle with diet, healthy lifestyle, hormonal & mood challenges. 

 

A quick one or two hour consultation is not going to resolve your issues.  After all, you did not start experiencing these challenges with food overnight. 

 

We have developed programs with high value with great results for an affordable investment in yourself.

 

Because we believe you are worth it!

Quick Start Program

A Nutritional Assessment ~ 60-90 minutes

Two 45 - 60 minute Follow up Support Sessions

A Personalized Guide of Supplementation Recommendations

$350.00

Thrive to Be More Lively Program

A Nutritional Assessment ~ 60-90 minutes

Six 45 - 60 minute Follow up Support Sessions

A Personalized Guide of Supplementation Recommendations

 Supplemental Resources (Worksheets & Handouts) designed specifically for you and your goals

 Tips & Tools for Meal Planning and Prepping

 

Quick Breakfast Recipes Ebook

$700.00

Insatiable Appetite for Good Mood Living Program

A Nutritional Assessment ~ 60-90 minutes

Twelve 45 - 60 minute Follow up Support Sessions

A Personalized Guide of Supplementation Recommendations

Seven-Day Customized Meal Plan

 Supplemental Resources (Worksheets & Handouts) designed specifically for you and your goals

 Tips & Tools for Meal Planning and Prepping

Choice of a Pantry Clean Out

or

Guided Grocery Store/Farmer's Market Visit 

Quick Breakfast Recipes Ebook

The Ultimate Guide to Every Spice & Herb in Kitchen Cupboards

$1000.00

Commit to Good Mood & Good Living Program

A Nutritional Assessment ~ 60-90 minutes

Twenty four 45 - 60 minute Follow up Support Sessions

A Personalized Guide of Supplementation Recommendations

Fourteen-Day Customized Meal Plan

 Supplemental Resources (Worksheets & Handouts) designed specifically for you and your goals.

 Tips & Tools for Meal Planning and Prepping

 

 A Pantry Clean Out

&

Guided Grocery Store/Farmer's Market Visit 

Quick Breakfast Recipes Ebook

The Ultimate Guide to Every Spice & Herb in Kitchen Cupboards

$1900.00

The above service packages provide a sample of services available.

 We can also work with you to customize a personalized package. Contact us for a complimentary consultation to see how we can best meet your needs.

  

Special Program

Hormonal Home Parties®

You and your girlfriends have been talking about just how crazy you've been feeling with the "change"

The three dreaded P's: pre, peri, and post. We as women can laugh about them, but when it comes right down to it, they can turn us on our heads.

Why not gather your girlfriends and do something about it?

The foodmoodment Hormonal Home Parties are specifically designed to give you answers